[WOTM, 11/2013] Prepare Your Body For Battle With The Tough Mudder Training Plan
Posted by Bryan DiSanto on Nov 4, 2013 in Featured Article, Full Body Workout Plans, Workout Of The Month, Workout Plans
Considering a Tough Mudder or similar obstacle race? November’s WOTM — The Tough Mudder Training Plan — builds the functional strength necessary to effectively prep your body for full-blown battle. Dive in and get dirty. You’ll be doing a lot of it.
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