Pages Navigation Menu
Categories Navigation Menu

UberExercise — Chop Up Your Abs With The TRX Six-Pack Super Circuit

Posted by on Aug 26, 2013 in Abs, Lower Abs, Muscle It UP, Obliques, UberExercises

The TRX Six-Pack Super Circuit leverages unstable TRX bands to put tremendous pressure on the entire core (lower abs, upper abs, transverse abdominis), engage muscles you never knew you had, and provide a fresh catalyst to drive robust abdominal growth and powerful fat burn. It’s a BEAST — if you’re somehow able to conquer it on your first shot, consider yourself an abdominal monster.

Read More

14 Uber Lower Abs Exercises To Flatten Your Belly And Carve Out A Sharp V-Cut

Posted by on Feb 13, 2013 in Abs, Exercise Lists, Featured Article, Fitness Lists, Lower Abs, Muscle It UP

Everyone wants lower abs. And for good reason — flat lower abs and a deep V-cut represent the pinnacle of abdominal craftsmanship. Here’s our list of the 14 most effective lower ab exercises to tighten your belly, build a strong lower core, and carve out a deep v-cut.

Read More

10 Advanced TRX Exercises To Sculpt A Tight Core & Propel Muscle Growth

Posted by on Dec 21, 2012 in Exercise Lists, Exercises, Featured Article, Fitness Lists, Muscle It UP

If you’re unfamiliar with TRX, acquaint yourself, ASAP. This core-devouring total body training system can help break up the monotony of weight-lifting, propel new muscle growth, and prevent plateaus. Here are 10 of the best advanced TRX exercises to learn, know, and master.

Read More