Pages Navigation Menu
Categories Navigation Menu

Each Hour of TV You Watch Shortens Your Life By…

Posted by on Apr 12, 2012 in Health It UP

Bryan DiSanto

Founder & Editor-in-Chief at Lean It UP
ELLO ELLO I'm Bryan DiSanto. I'm the Founder & Editor-in-Chief of Lean It UP, a CPT/CSN/Fitness Coach, Chef trained at Le Cordon Bleu – Paris, NYU graduate, ex-fat kid, and all-around fitness junkie.

I also contribute to Men's Health Magazine.

When I'm not working on my abs (or somebody else’s), whipping up avocado roses and avocado toast, or running a Tough Mudder, I'm probably yelling at a Carolina Panthers game somewhere.

Come be friends with me on Instagram (@BRYDISANTO) & Snapchat (BRYDISANTO).
Bryan DiSanto
22 minutes! Researchers in Australia recently conducted a study on 11,000 adults to get to the bottom of just how horrible TV-watching really is for your health. Well…I didn’t really see this coming, but the results were pretty shocking. The researchers found that Australian’s 25+ collectively watched ~9.8 BILLION hours of TV since 2008, which equated to a loss of 286,000 hours of life–or about 22 minutes/hour of TV watched. Wow…That’s pretty incredible. Thinking about it, you’d have to watch ~23,890 hours to cut 1 year off of your life, or ~65.5 hours to cut 1 day off of your life. Well then, thinking to myself…I’ve already lost a few months of my life. Although I do question the validity of the study and their assumption that the loss of years of life is directly caused by TV watching (also,...

Read More
trx home trx trainer trx training cheap trx trx pro4 trx bands