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The Cut-And-Dry 60 Second Primer On Paleo, Gluten-Free, Mediterranean, And Other Popular Diets

Posted by on Aug 11, 2014 in Diet It UP, Health It UP

Between Paleo, Gluten-Free, Mediterranean, and Lacto-Ovo Vegetarian, modern dieting deserves its own vernacular. Regardless of which team you play for, we’ve condensed the nutritional landscape and laid out the do’s and don’ts of each major diet stream.

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[Recipes] Crispy Lemon Pepper Kale Chips

Posted by on Feb 27, 2014 in Cook It UP, Gluten Free, Quick & Easy, Recipes, Snacks, Vegan, Vegetarian

Drop the popcorn and pita chips. Health up your snack game with our quick and easy recipe for Crispy Lemon Pepper Kale Chips — an unbelievably simple, surprisingly delicious twist on typically-boring kale.

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