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[Recipes] Welcome To The World Of Green Smoothies — 3 Killer Recipes To Green Up Your Diet

Posted by on Mar 13, 2014 in Cook It UP, Diet It UP, Featured Article, Nutrition 101, Recipes, Smoothies & Shakes

Eager to try green smoothies, but don’t know where to start? We’ve put together a complete, essential guide to green smoothies, including the benefits, a build-your-own formula, and a few delicious recipes to kickstart the habit.

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[Review] My Unadulterated Experience With Love Grace And This Crazy Juice Fasting Thing

Posted by on Aug 24, 2013 in Diet It UP, Product Reviews

If you’ve ever wondered what it’s like to do a juice fast, or if it’s really worth the money, we’ve done the work (and taken the pain) for you. We dive head-first into this crazy juice cleanse thing, explore the potential benefits, and detail our unadulterated 3-day experience with the Love Grace juice kit.

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How To Eat Well In The Workplace — Lunch Edition

Posted by on Apr 29, 2013 in Diet It UP

With daily stress, a heavy workload, and negative influences from co-workers, lunchtime in the office can quickly send your diet downhill and blow up your gut. Follow our simple, easy-to-implement guidelines to circumnavigate destructive lunchtime situations and grab control of your diet.

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Fruit & Veggies — When are They in Season? [Infographic]

Posted by on Jun 10, 2012 in Diet It UP, Featured Article, Infographics, Misc.

A minimalist visual guide to when fruit, vegetables and herbs are all in season and PERFECT for cooking.

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