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Epic Squat Fail — This Is Why You Shouldn’t Try To Squat 855 Pounds [VIDEO]

Posted by on Jan 20, 2016 in Misc., Muscle It UP, Videos

PLEASE don’t try to squat 855 pounds at your local gym.

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The DEFINE STRENGTH Project: Episode 1.0 — Finny Akers

Posted by on Jan 7, 2016 in DEFINE STRENGTH, Featured Article, Misc., Motivation, Videos

Welcome to DEFINE STRENGTH. It’s a project that sets out to find individuals that’ve conquered moments of extreme tragedy and pain and tells the stories of how they not only refused to give in to that pain, but channeled it to come out infinitely stronger.

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Olivia Munn Is An Absolute BEAST In Combat Training Video For X-Men: Apocalypse [Video]

Posted by on Aug 3, 2015 in Burn It UP, Celebrity, Misc., Videos

You should be VERY, very scared of Olivia Munn.

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An Actual, Real Life Human Attempted The Rock’s 10-Pound-A-Day Diet, Here’s How It Went Down (Or Up)

Posted by on May 8, 2015 in Celebrity, Diet It UP, WTF?

An actual, real life human took “The Rock’s Diet Challenge” and attempted to churn through 10 pounds of food in one day, en route to a silly 5,200 calories in total. Here’s how it all went down (or well, up).

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Watch Allison Stokke Put On A Pole Vaulting Show For GoPro [Video]

Posted by on Feb 11, 2015 in Videos

GoPro recently released a ridiculous commercial for their new, completely badass Hero4 camera featuring pole vaulter Allison Stokke. It’s absolutely insane — and apparently pole vaulting is a killer ab workout, too.

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This Badass 77-Year-Old Grandma Can Almost Definitely Deadlift More Than You Can [Video]

Posted by on Dec 3, 2014 in Motivation, Muscle It UP, Videos

Everyone, meet Willie Murphy. She is an unadulterated badass. More badass than you or I. She is also a woman and a 77-year-old grandma—no, a COMPETITIVE POWERLIFTER—who can almost certainly lift more than you can.

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Taylor Swift’s ‘Shake It Off’ Syncs Up Perfectly With This 1989 Aerobics Video [Video]

Posted by on Nov 11, 2014 in Shenanigans, Videos, WTF?

Chances are, you’ve already heard Taylor Swift’s ‘Shake It Off’ about 4385723948x and find it insufferable at this point. But if you’re going to give it one more shot, listen to it synced up with this throwback 1989 aerobics video.

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Lebron James’ New Powerbeats2 Commercial WILL Amp You Up To Crush Your Next Gym Session [Video]

Posted by on Nov 3, 2014 in Motivation, Videos

Beats By Dre recently dropped their newest commercial, this time for their new Powerbeats2 Wireless headphones. It features Lebron James, Cam Newton, and Serena Williams, and per usual, it’s high octane motivational fuel. Watch it once or twice, look me in the eyes, and find a way to tell me you’re not starving to go HAM on a weight stack.

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Need A Little Rocket Fuel To Launch Your Monday? Watch Beats’ Ad With Neymar, Lebron, And Lil’ Wayne RIGHT NOW [Video]

Posted by on Jun 16, 2014 in Motivation, Videos

Need a little rocket fuel to launch your Monday? Watch Beats’ 5 minute masterclass — ‘The Game Before The Game.’ You’ll be motivated to crush whatever’s lined up in front of you. Or at the very least you won’t be able to sit still in advance of US v Ghana tonight.

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So Yeah, Hafþór “Thor” Björnsson (AKA “The Mountain” from Game Of Thrones) Can Deadlift 994 Pounds [Video]

Posted by on Jun 5, 2014 in Misc., Videos, WTF?

As it turns out, when Hafþór “Thor” Björnsson — AKA “The Mountain” from HBO’s Game Of Thrones — isn’t busy crunching skulls into ratatouille, he’s generally occupied being one of the strongest men in the world.

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