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The Lean Drinking Guidebook: 8 Simple Ways To Drink & Keep the Pounds Off

Posted by on Jun 24, 2014 in Alcohol & Drinking, Diet It UP, Featured Article, Food Rankings, Nutritional Analysis

You don’t have to sacrifice alcohol just to build an elite body. Use our ridiculously simple, high-powered tips to drink healthier & keep the belly fat off without giving it up.

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Sip Leaner — Counting Down The 22 Most Explosively Fattening Cocktails

Posted by on Jul 31, 2013 in Alcohol & Drinking, Diet It UP, Featured Article, Food Rankings, Nutritional Analysis

We’ve run the numbers and ranked 22 of the most popular cocktails — slotted from leanest (#1) to most explosively fattening (#22) — based on calories, % calories from alcohol, sugar, and carbs. What’s the most explosively fattening drink on earth? We countdown.

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