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[WOTM, 3/2013] The Ass Up, Bubble Butt Blaster Workout

Posted by on Mar 3, 2013 in Butt, Featured Article, Legs, Legs & Butt Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

The Ass Up, Butt Blaster Workout combines 8 killer leg exercises into one butt-blasting circuit that hypertargets the hamstrings, quads, and butt. The final result? You’ll lift, tone, and accentuate your butt, transforming it into one compact, voluptuous package, while simultaneously eviscerating fat along the way.

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[WOTM, 02/2013] The Do Anywhere, Body Weight Workout

Posted by on Feb 3, 2013 in Body Weight, Do Anywhere/In-Home Workout Plans, Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

Whether you’re pajama-bound by subzero temperatures, trapped in a gym-less hotel room, or you’re just purely 100% anti-gym, the Do Anywhere, Body Weight Workout can provide a BEASTLY sweat-session regardless of location. This turbocharged full-body circuit will torch your muscles and make the sweat drip, all without the need for costly equipment.

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