Odds are, most of your day is spend in dull, indoor light. Get up and step outside — new research shows that starting your day off with bright morning sunshine could help prevent weight gain.Read More
New research reveals that being too thin puts you in quite a risky place, with a heightened risk of death. Could being underweight be MORE dangerous than being obese?Read More
[Review] Evaluating Garcinia Cambogia (HCA) — Is Garcinia Cambogia Really Effective For Weight Loss?
We review the uber-popular Garcinia Cambogia (HCA). What is it and can it REALLY help you burn fat and lose weight? We look at the science for answers.Read More