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Rise And Shine (Literally): Soaking Up Morning Rays Could Help Keep Off Weight [Study]

Posted by on Apr 16, 2014 in Health It UP, Study

Odds are, most of your day is spend in dull, indoor light. Get up and step outside — new research shows that starting your day off with bright morning sunshine could help prevent weight gain.

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Experts Explain Why Being Underweight Might Be MORE Dangerous Than Being Obese [Study]

Posted by on Apr 7, 2014 in Health It UP, News, Obesity, Study

New research reveals that being too thin puts you in quite a risky place, with a heightened risk of death. Could being underweight be MORE dangerous than being obese?

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[Review] Evaluating Garcinia Cambogia (HCA) — Is Garcinia Cambogia Really Effective For Weight Loss?

Posted by on Feb 17, 2014 in Fat Burners, Featured Article, Supp It UP, Supplement Rankings, Supplement Reviews

We review the uber-popular Garcinia Cambogia (HCA). What is it and can it REALLY help you burn fat and lose weight? We look at the science for answers.

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