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7 Ways To Burn Calories And Increase Your Fitness At Work

Posted by on Apr 14, 2012 in Featured Article, Fitness Lists, Health It UP

I’d classify working a 9-to-5 desk job as the antithesis of a fit lifestyle. Being that sedentary is absolutely miserable for your health, and being caught-up right in the middle of it kills me a little bit inside every day…literally. Here are 7 ways that YOU can infuse a little fitness into your work day.

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