Pages Navigation Menu
Categories Navigation Menu

[WOTM, 01/2014] Torch Fat & Spark Muscle Growth With Lean It UP’s 2014 Body Reconstruction Workout Gauntlet

Posted by on Jan 5, 2014 in Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

Construct a better body in 2014 with our high-powered workout split. You’ll drop fat, add muscle, and chisel out a razor-sharp core.

Read More

[WOTM, 09/2013] Ignite Chest, Shoulder & Back Growth With The Bulletproof, Adamantine Upper Body Workout

Posted by on Sep 3, 2013 in Back, Chest, Chest Workout Plans, Featured Article, Muscle It UP, Shoulders, Workout Of The Month, Workout Plans

Dive into September’s WOTM — a workout focused on full-blown upper body fortification that’s designed to build strength & size in the chest/back/shoulders.

Read More

[WOTM, 08/2013] The “HELP ME! I Have No Idea What The Hell I’m Doing” Newbie’s Workout Plan

Posted by on Aug 2, 2013 in Beginner's Workout Plans, Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

Welcome to the iron jungle, newbie. August’s beginner’s WOTM is designed to help anyone who’s new to weight-training learn the ins-and-outs, awaken hibernating muscles, & lay the foundation for an elite physique.

Read More

[WOTM, 6/2013] Chisel Out & Fortify Your Physique With The Integrated Abs Workout Split

Posted by on Jun 3, 2013 in Abs, Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

June’s WOTM places your core at the forefront, in a way that demolishes the abs, promotes rapid strength & mass gains, and keeps the calories flowing out. Get the workout inside.

Read More

[WOTM, 05/2013] Crystallize Your Abs With The Fat-Blasting Summer Hypershred Workout

Posted by on May 1, 2013 in Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

May’s high-intensity WOTM is designed to torch the last layer of body fat and put the finishing touches on your six-pack just in time for summer. Finish strong; get after it.

Read More
trx home trx trainer trx training cheap trx trx pro4 trx bands trxhometrainer.com