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Obsessed With Greek Yogurt? Enlighten Your Taste Buds With Icelandic Yogurt

Posted by on Jun 10, 2014 in Diet It UP, Product Reviews

Love Greek yogurt? A thicker, creamier, protein-loaded variety is storming dairy aisles everywhere. Hint: it’s Icelandic.

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Come To The Greek (Yogurt) Side

Posted by on Dec 18, 2012 in Diet It UP

Many of your favorite recipes can be filled with extra calories and fat, most of which can be replaced with Greek yogurt. Learn how to make easy cooking swaps with this protein-packed alternative — you’ll save upwards of 1,850 calories and 224 g of fat!

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Avoid Yogurt Overload — The Only 5 Yogurts You Should Ever Eat

Posted by on Jun 3, 2012 in Diet It UP, Featured Article, Food Lists, Product Reviews

Grocery stores have turned into dairy hell with an overwhelming number of different yogurts, 99% of which WILL make you FAT. Lean It UP counts down the 5 healthiest, leanest yogurts available — and the only ones that you should ever eat.

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9 Faux “Health Foods” That’ll Blow Up Your Belly

Posted by on May 23, 2012 in Diet It UP, Featured Article, Food Lists

These 9 so-called “health” foods might seem healthy, but they’re far from it. Indulging often WILL derail your diet and destroy your waistline. If you’re already eating anything on this list, cut it out ASAP.

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