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The Squat Gauntlet — 7 Different Squats, 1 Grueling Workout

 

The Squat Gauntlet — Recap


squat workout, squat exercises, full body workouts, full body workout plans, all squat workout, best leg exercises, goblet squat, goblet squats, barbell squats, fat burning workout, front squats, how to squats, bosu ball squats, wall squats, overhead squats, sumo squats, jump squats, kettlebell swing squats



 

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Exercise: 1 | 2 | 3 | 4 | 5 | 6 | 7 | Recap


 

Bryan DiSanto

Bryan DiSanto

Founder & Editor-in-Chief at Lean It UP
ELLO ELLO I'm Bryan DiSanto. I'm the Founder & Editor-in-Chief of Lean It UP, a CPT/CSN/Fitness Coach, Chef trained at Le Cordon Bleu – Paris, NYU graduate, ex-fat kid, and all-around fitness junkie.

I also contribute to Men's Health Magazine.

When I'm not working on my abs (or somebody else’s), whipping up avocado roses and avocado toast, or running a Tough Mudder, I'm probably yelling at a Carolina Panthers game somewhere.

Come be friends with me on Snapchat (BRYDISANTO).
Bryan DiSanto

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  • Keith

    These exercises are good but they are in a less then ideal order and the wall squats are honestly a bit of a waste of time as they really only train the legs with out the trunk stability to use them.That teaches people how to use their own leg muscles in ways that won’t make sense in real life and could lead to injury.Lunges or Bridges would have made more sense.

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