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[News] WTF Is Vaping!? — Are E-Cigs Any Safer Than Smoking The Real Thing?

Posted by on Nov 15, 2013 in Featured Article, Health It UP, News, WTF?

It’s almost impossible to go into to a restaurant or bar and not see people puffing away on what appear to be blue-tipped cancer sticks. We dive into vaping and available research, and examine whether or not e-cigs are any safer than smoking the real thing.

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5 Surprising Benefits of Meditation That Can Boost Your Health & Improve Longevity

Posted by on Nov 13, 2013 in Health It UP, Mental & Cognition

Meditation helps you stay centered and calm, but the ancient practice can do more than promote inner peace. Not sold? These hidden benefits will give you five new reasons to sit with yourself and your thoughts and meditate — every day.

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