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New Flavor Alert — 10 New HALO TOP Flavors Ranked & Reviewed

Posted by on Oct 12, 2016 in Diet It UP, Product Reviews | 5 comments

New Flavor Alert — 10 New HALO TOP Flavors Ranked & Reviewed

From Chocolate Chip Cookie Dough to Red Velvet, we taste-tested, reviewed, and power ranked all 10 new flavors of Halo Top. Dive in to find out which flavor came out king.

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[UPWOD Nº34] The GET BIG Back Workout

Posted by on Oct 7, 2016 in Back, Back Workout Plans, Biceps & Triceps Workout Plans, Muscle It UP, UPWOD, Workout Plans | 8 comments

[UPWOD Nº34] The GET BIG Back Workout

CRUSH CRUSH CRUSH. UPWOD Nº34 is a HEAVY, low rep, back-blasting workout that’s designed to build power, strength, and explosiveness.

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[UPWOD Nº33] The HIIT Hammer Ab Workout

Posted by on Oct 7, 2016 in Ab Workout Plans, Muscle It UP, UPWOD, Workout Plans | 0 comments

[UPWOD Nº33] The HIIT Hammer Ab Workout

Crush your abs with a body-shredding, ab-churning 1-2 punch. UPWOD Nº33 blends a medley of fat-incinerating HIIT cardio with a brutal abdominal gauntlet that hammers the core, rips each ab muscle to shreds, and builds a flat, defined midsection.

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[UPWOD Nº32] The Lower Body Death Workout

Posted by on Oct 3, 2016 in Abs, Legs, Legs & Butt Workout Plans, Muscle It UP, UPWOD, Workout Plans | 2 comments

[UPWOD Nº32] The Lower Body Death Workout

KILL. YOUR. LEGS. UPWOD Nº32—The Lower Body Death Workout—is a relentless, slightly evil leg workout that’ll leave you gasping for air, weak and wobbly in the legs, and unable to walk properly for days.

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[UPWOD Nº31] The Chest & Triceps Mass Attack Workout

Posted by on Sep 29, 2016 in Biceps & Triceps Workout Plans, Chest Workout Plans, Muscle It UP, UPWOD, Workout Plans | 0 comments

[UPWOD Nº31] The Chest & Triceps Mass Attack Workout

Go BIG and annihilate your upper body. UPWOD Nº31 is a MONSTER chest and triceps workout that builds a full, hulking chest, stacked arms that POP, and massive strength across the upper body.

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[UPWOD Nº30] The Savage Shoulder Workout

Posted by on Sep 27, 2016 in Ab Workout Plans, Muscle It UP, Shoulder Workout Plans, UPWOD, Workout Plans | 3 comments

[UPWOD Nº30] The Savage Shoulder Workout

Lock in and enter SAVAGE SHOULDER MODE. UPWOD Nº30 is a relentless, muscle-blasting shoulder and ab workout that torches the deltoids, attacks the abs, and works to add size and definition to your shoulders.

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[UPWOD Nº29] The Back & Biceps Hyper Burnout Workout

Posted by on Sep 26, 2016 in Back, Back Workout Plans, Biceps & Triceps Workout Plans, Muscle It UP, UPWOD, Workout Plans | 2 comments

[UPWOD Nº29] The Back & Biceps Hyper Burnout Workout

Get back in the game and fire away. UPWOD Nº29 is a high volume, tension-based, burnout BACK & BICEPS workout. Use it to build endurance, create skin-bursting pumps, and churn through fat.

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[UPWOD Nº28] The Six-Pack Abs Obliteration Workout — Abs & HIIT

Posted by on Sep 12, 2016 in Ab Workout Plans, Muscle It UP, UPWOD, Workout Plans | 5 comments

[UPWOD Nº28] The Six-Pack Abs Obliteration Workout — Abs & HIIT

Launch your week with an abdominal vengeance. UPWOD Nº28 is an ab-blasting, core churning, six-pack building workout that hammers the core, tightens the region, and draws out each individual ab muscle.

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[UPWOD Nº27] The Antagonistic Arm Assault Workout — Biceps & Triceps

Posted by on Sep 9, 2016 in Biceps, Biceps & Triceps Workout Plans, Muscle It UP, Triceps, UPWOD, Workout Plans | 0 comments

[UPWOD Nº27] The Antagonistic Arm Assault Workout — Biceps & Triceps

Finish your week with a full-scale arm assault. UPWOD Nº27 exclusively uses antagonistic supersets — each of which hammers the biceps and triceps in such a way that INCREASES your strength on the second set. GET THOSE ARM CANNONS.

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[UPWOD Nº26] The Turtle Shell Back Workout — Back & HIIT

Posted by on Sep 8, 2016 in Back, Back Workout Plans, Muscle It UP, UPWOD, Workout Plans | 1 comment

[UPWOD Nº26] The Turtle Shell Back Workout — Back & HIIT

UPWOD Nº26 rips up the entirety of the back piece-by-piece, attacks the lats/teres/rhomboids, and builds a WIDE back that’s rippled, segmented, and pristinely defined.

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