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Power Your Next Race With Bonk Breaker Energy Bars — The Official Bar Of IRONMAN & USA Cycling [Giveaway]

Posted by on Jun 4, 2014 in Bars, Diet It UP, Featured Article, Gear It UP, Product Reviews, Protein Bars, Supp It UP

Whether you’re taking on a Tough Mudder or dominating a pick-up basketball game, portable fuel becomes paramount. Bonk Breaker Bars are a clean, au naturel, uber-delicious shot of rocket fuel that can power whatever your body’s taking on.

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[Review] Rise Bar — The Clean, Uber LEAN, Au Naturel Protein & Snack Bar

Posted by on Feb 11, 2014 in Diet It UP, Product Reviews, Protein, Protein Bars, Supp It UP, Supplement Reviews

We review Rise Bars — a lean, clean, all natural nutritional powerhouse that’s perfect on-the-go. If you’re looking for a protein and/or snack bar that’s balanced, explosively delicious, and devoid of artificial junk, Rise Bar might just be your new go-to.

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[Review] Get Coco-Nutty With You Fresh Naturals Coco-Nut Butters

Posted by on Feb 7, 2014 in Diet It UP, Product Reviews

Take your taste buds on a euphoric journey to nut butter heaven. Introducing You Fresh Naturals’ Coco-Nut Butters — a paleo-friendly, naturally sweetened, unnaturally delicious twist on your average, run-of-the-mill nut butter.

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[Report] Jif Launches Almond Butter & Cashew Butter; It’s Still Horribly Unhealthy And Loaded With Trans Fat

Posted by on Sep 11, 2013 in Diet It UP, Product Reviews, Reports

Don’t fall for the facade. All almond butter is NOT created equal, especially not Jif’s mass-produced chemically engineered sludge.

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[Review] My Unadulterated Experience With Love Grace And This Crazy Juice Fasting Thing

Posted by on Aug 24, 2013 in Diet It UP, Product Reviews

If you’ve ever wondered what it’s like to do a juice fast, or if it’s really worth the money, we’ve done the work (and taken the pain) for you. We dive head-first into this crazy juice cleanse thing, explore the potential benefits, and detail our unadulterated 3-day experience with the Love Grace juice kit.

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Food Court — Bringing Down The Lean Hammer On Kashi Snack Bars

Posted by on Aug 21, 2013 in Diet It UP, Featured Article, Food Court, Product Reviews

IT’S HAMMER TIME! In this edition of Food Court we put Kashi’s full arsenal of uberpopular snack and granola bars firmly in the spotlight and lay down the hammer on whether or not they belong in a lean, uberhealthy diet.

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Food Faceoffs — Chobani Vs. FAGE Vs. Siggi’s; Which Greek Yogurt Is The Sveltest Nutritional Powerhouse?

Posted by on Aug 8, 2013 in Diet It UP, Food Faceoffs, Nutritional Analysis, Product Reviews

In the 3-man Greek yogurt sandbox of Chobani, FAGE, and siggi’s there’s no *bad* option; just a hierarchy from lean to abdominal incineration. Pitted head-to-head, which brand emerges as the sveltest nutritional powerhouse? We face-off.

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[Review] Dumbing Down The Mind-Numbing World Of Probiotics; The Complete Probiotic Buyer’s Guide

Posted by on Jul 18, 2013 in Featured Article, Health It UP, Probiotics & Digestive Health, Product Reviews, Supp It UP, Supplement Rankings, Supplement Reviews

In our PROBIOTIC review we explain how to navigate the insanely confusing world of probiotics, decode labels, and find an effective supplement without overpaying.

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[Lean Foods] Damascus Flax Roll Ups — The Best Low Carb Wrap (6g Net Carbs) You Never Knew Existed

Posted by on May 14, 2013 in Diet It UP, Product Reviews

Party up. The wrap game is about to flip inside out. The average wrap packs a whopping 220 calories and 37 grams of carbs; Damascus Bakeries flips that inside out with their uber-healthy Flax Roll-ups. With only 110 calories and 6g net carbs, and a massive 9g of fiber/12g of protein, they’re an extremely lean way to package breakfast burritos, huevos rancheros, sandwiches, and more.

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[Review] Applegate Naturals Turkey Bacon — Low Fat, Low Calorie, & Better Than The Real Thing

Posted by on Apr 30, 2013 in Diet It UP, Product Reviews

Rethink your bacon game. Applegate Naturals lets you have your bacon, and eat it as much of it as you want, too, without sacrificing your diet or your abs. With a slender 35 calories, 1.5 g of fat, 0 g saturated fat, and 6 g of protein per slice, it packs BIG, thick-cut, succulent flavor that’ll make you question why the pork variety was ever a big deal, anyway.

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