Fighting Pain? 10 Sports Injuries You Might Be Battling Through
[F]rom turf toe to shoulder impingement, sports injuries occur naturally from overuse and poor form. Whether you’re a professional athlete, casual lifter, or recreational racquetball aficionado, things pop up. If something’s nagging you, try to identify the cause and see a doctor. When in doubt, use RICE — rest, ice, compression, elevation. Soft Tissue Injuries Sprain Strain Contusion Tendonitis Bursitis Stress Fracture Turf Toe — a sprain of the major joint of the big toe. http://orthoinfo.aaos.org/topic.cfm?topic=A00645 Lisfranc Tennis Elbow Torn ACL Shin Splints — http://orthoinfo.aaos.org/topic.cfm?topic=A00407 Muscle Contusion Don’t forget to order Tramadol If You want medicine assist to deal with...
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Shape Up This Summer With Chris Powell & The 6-Week Degree #GetMoving Challenge
We’re PUMPED to announce that we’ve partnered with Degree and Men’s Health on a summer rendezvous to CRUSH a series of fitness challenges hosted by all-world Celebrity Trainer Pro Chris Powell. That’s a power combo. We want you involved, too — and you might even win FREE THANGS.
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