Diet It UP
The Lean It UP Clean Eating Manifesto — 17 Nutrition Tactics To Eat Cleaner, Live Leaner, And Build The Ultimate Body
It’s time to overhaul your backwards, incredibly ineffective, fat-as-hell American diet. Use our 17-rule clean eating blueprint to build a lean, muscular physique.
Introducing Metamucil Free — All Of The Fiber, None Of The Artificial Junk (Plus A Bonus Pitaya Bowl Recipe)
Got digestion issues? Read this. And then make my dangerously delicious PITAYA bowl recipe.
What’s Really In Starbucks’ Unicorn Frappuccino!? A Whopping 500 Calories & 76g Sugar
HOLY RAINBOWS, UNICORNS, & COTTON CANDY. We’ve got the calories, sugar, and nutrition for Starbucks’ Unicorn Frappuccino. Unlike the drink, it’s not pretty.
SNACK ATTACK! Use This Snacking Quiz To Break Your Bad Snacking Habits In 2017
If you’re looking to prioritize health and fitness in 2017, here’s a dead simple—but endlessly powerful—quick fix for the new year: SNACKING. Take this quick quiz to get your snacking obsession under control.
Nutrition On The Fly: 5 Surefire Tactics To Eat Clean, Lean, And Healthy At The Airport
Airports are a dietary deathtrap. Use these 5 go-to eating strategies to beat TSA, navigate airport chaos, and eat clean, lean, and healthy regardless of where you’re jet-setting off to.
Chug A Little Autumn With The Meta Pumpkin Pie Protein Smoothie [Recipes]
Get seasonally lean and chug a little autumn with the Meta Pumpkin Pie Protein Smoothie. The frothy, mouthgasmic concoction is bursting with warm fall spices, laced with savory pumpkin flavor, and cascading with copious nutrition, including 29g of protein, 6.5g fiber, 400% vitamin A, and antioxidants.
New Flavor Alert — 10 New HALO TOP Flavors Ranked & Reviewed
From Chocolate Chip Cookie Dough to Red Velvet, we taste-tested, reviewed, and power ranked all 10 new flavors of Halo Top. Dive in to find out which flavor came out king.