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Friday Five-Pack — 5 Workout Songs To Energize Your Workouts And Kickstart The Weekend (9/1–9/5)

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Get amped. Every Friday we’re dropping a five-pack of heart-thumping, blood-pumping workout songs to build out your playlist, hardwire a little energy into your workouts, and kickstart the weekend ahead. Get in the mindset and let the music sink in, IT’S FRIDAY.

Songs are pulled from our Workout Music Factory, and as always, our constantly updated, 300+ song Lean It UP Workout Playlist is available via Spotify.

This week (9/1 – 9/5) — John Legend, Kiesza, Lil Wayne, Secondcity, and Hook N Sling.


1. Kiesza — Hideaway (Spotify)



2. John Legend — You & I (Nobody In The World) [R3hab Remix] (Spotify)



3. Secondcity — I Wanna Feel (Spotify)



4. DJ Mustard (Feat. Lil Wayne & Big Sean) — Face Down (Spotify)



5. Goodwill & Hook N Sling — Take You Higher (Spotify)



Bryan DiSanto

Founder & Editor-in-Chief at Lean It UP
ELLO ELLO I'm Bryan DiSanto. I'm the Founder & Editor-in-Chief of Lean It UP, a CPT/CSN/Fitness Coach, Chef trained at Le Cordon Bleu – Paris, NYU graduate, ex-fat kid, and all-around fitness junkie.

I also contribute to Men's Health Magazine.

When I'm not working on my abs (or somebody else’s), whipping up avocado roses and avocado toast, or running a Tough Mudder, I'm probably yelling at a Carolina Panthers game somewhere.

Come be friends with me on Instagram (@BRYDISANTO) & Snapchat (BRYDISANTO).
Bryan DiSanto
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