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The 40 Best Body Weight Exercises To Build Muscle & Blast Fat ANYWHERE [Exercise Lists]

Posted by on Sep 1, 2015 in Body Weight, Exercise Lists, Exercises, Featured Article, Fitness Lists, Muscle It UP

Pack on muscle and blast fat ANYWHERE with our master list of the 40 best body weight exercises EVER.

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[WOTM, 07/2015] SHRED UP Your Body Outdoors With The Bodyweight Hyperburner Workout Circuit

Posted by on Jul 7, 2015 in Body Weight, Do Anywhere/In-Home Workout Plans, Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

GET OUTSIDE. To push your ass into the great outdoors we’ve concocted The Bodyweight Hyperburner Workout Circuit. It’s a hyper-fast, BEAST of a workout routine that torches fat and scalds muscles — all using bodyweight and a little open space.

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[Workout Plans] Getting In Touch With Your Inner Animal — A Unique Bodyweight Circuit Routine

Posted by on Mar 11, 2014 in Do Anywhere/In-Home Workout Plans, Flexibility & Mobility, Muscle It UP, Workout Plans

Go beyond your traditional bodyweight workout circuit. In addition to staples like squats and push-ups, this unique, do-anywhere circuit routine includes a variety of “animal” movements that emphasize mobility and functional strength.

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