Do-Anywhere Workout Plans

[WOTM 06/2016] Go HAM On Your Muscles Anywhere With The Hurricane Resistance Band Workout

Posted by Bryan DiSanto on Jun 21, 2016 in Do Anywhere/In-Home Workout Plans, Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

Go HAM on your muscles and build a LONG, LEAN body with June’s WOTM: The Hurricane Resistance Band Workout. It’s a 4-circuit burner that’ll torch your muscles, body fat, and calories, regardless of where you are.

The Blizzard Blaster In-Home Workout Circuit [Workout Plans]

Posted by Bryan DiSanto on Jan 26, 2015 in Do Anywhere/In-Home Workout Plans, Featured Article, Full Body Workout Plans, Muscle It UP, Workout Plans

So we’ve got an itty bitty blizzard situation pummeling the Northeast. Brave the storm and destroy your body with the Blizzard Blaster In-Home Workout Circuit.

[Workout Plans] Burn Your Body Up Anywhere With The Fat Firecracker Resistance Band Workout

Posted by Bryan DiSanto on Jun 17, 2014 in Do Anywhere/In-Home Workout Plans, Featured Article, Full Body Workout Plans, Muscle It UP, Workout Plans

No gym? No problem. Crank up the burn ANYWHERE with the Fat Firecracker Resistance Band Workout — an 8 set, 2 round, back-and-forth slobberknocker that’ll scorch your muscles, burn out your upper body, and overclock your metabolism.

[Workout Plans] Relax And De-Stress Anywhere With The Lean It UP In-Home Yoga Workout

Posted by Taji Mortazavi on Mar 28, 2014 in Burn It UP, Do Anywhere/In-Home Workout Plans, Workout Plans, Yoga

Whether you’re a complete beginner or a veteran yogi, this basic, do-anywhere workout is an easy way to add a little bit more yoga into your life. Bang it out first thing in the AM or after a long day at work — it’s perfect for unwinding, de-stressing, and loosening up in 20 minutes flat.

[WOTM, 03/2014] The Jetsetter’s Carry On Workout

Posted by Bryan DiSanto on Mar 4, 2014 in Do Anywhere/In-Home Workout Plans, Featured Article, Full Body Workout Plans, Muscle It UP, Workout Of The Month, Workout Plans

Whether you’re hotel-bound, perpetually ping-ponging across the country for business or taking a last minute sun-soaked jaunt to Turks & Caicos, March’s WOTM is a minimalist, bang-out-at-any-time workout plan that goes everywhere you do.