Chances Are, You Don’t Have Celiac: 5 Ways To Eat Gluten-Free When You Have A Gluten Sensitivity

Posted by on May 19, 2014 in Diet It UP, Eating Out, Nutrition 101

<1% of people have celiac, but a gluten sensitivity is 6-10x more common. Here are 5 simple tactics for effectively eating gluten-free, including a list of foods that are on and off limits.