[Workout Plans] Hammer Away At Your Core And Chisel Out Definition With The Jackhammer Abs Workout
Posted by Bryan DiSanto on Oct 17, 2014 in Ab Workout Plans, Abs, Featured Article, Muscle It UP, Workout Plans
HULK SMASH your core, and carve out definition in the process, with the Jackhammer Abs Workout. It’s a high-powered gauntlet that relentlessly assaults the abs to draw out individual core muscles and strengthen the entire region.
Read More[Workout Plans] The ULTIMATE, Ryan Reynolds Six Pack Abs Workout
Posted by Bryan DiSanto on Mar 10, 2014 in Ab Workout Plans, Abs, Featured Article, Muscle It UP, Workout Plans
Looking to carve up a six pack like Ryan Reynolds!? Do this routine 2-3x per week — assuming your body fat % is low enough, you’ll start seeing results within a few short weeks.
Read More14 Uber Lower Abs Exercises To Flatten Your Belly And Carve Out A Sharp V-Cut
Posted by Bryan DiSanto on Feb 13, 2013 in Abs, Exercise Lists, Featured Article, Fitness Lists, Lower Abs, Muscle It UP
Everyone wants lower abs. And for good reason — flat lower abs and a deep V-cut represent the pinnacle of abdominal craftsmanship. Here’s our list of the 14 most effective lower ab exercises to tighten your belly, build a strong lower core, and carve out a deep v-cut.
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