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Food For Thought — Here’s Why Exercise Can Help You Think Sharper; More Creatively

Posted by on Jun 25, 2013 in Exercise Science, Health It UP, Mental & Cognition

If you’re in dire need of sharp focus, explosive creativity, or enhanced memory, exercise may provide the perfect surge to get your mental juices churning. We dive into the science behind the addictive phenomenon and why working out may literally be powerful food for thought.

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