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What’s The Most Repulsive Fast Food Item In The US? Ranking The 50 Most Fattening Fast Food Abominations

34. Blimpie — Meatball Parmigiana Sub

Blimpie Meatball Parmigiana Sub, fast food, fast food nutrition, fast food calories, worst fast food items, most fattening fast food items, unhealthiest fast food items, fast food lists, worst fast food item in america, fast food restaurants, fast food facts, healthy fast food, fast food list, fast food nutrition facts

Image: WebMD

  • Calories: 1,120
  • Fat/SF/Trans Fat: 58g – 26g – 0.0g
  • Sodium: 3,640 mg
  • Carbs: 94 g
  • Sugar: 12 g
  • Fiber: 7 g
  • Protein: 57 g
  • Fatness Factor Score: 70.2

 

33. White Castle — Onion Rings

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  • Calories: 1,350
  • Fat/SF/Trans Fat: 101g – 17g – 0.0g
  • Sodium: 1,950 mg
  • Carbs: 92 g
  • Sugar: 11 g
  • Fiber: 16 g
  • Protein: 11 g
  • Fatness Factor Score: 71.1

 

32. Blimpie — Philly Cheesesteak

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  • Calories: 1,190
  • Fat/SF/Trans Fat: 70g – 24g – 0.0g
  • Sodium: 2,860 mg
  • Carbs: 89 g
  • Sugar: 15 g
  • Fiber: 3 g
  • Protein: 53 g
  • Fatness Factor Score: 71.3

 

31. White Castle — Vanilla Shake

  • white castle vanilla shake, fast food, fast food nutrition, fast food calories, worst fast food items, most fattening fast food items, unhealthiest fast food items, fast food lists, worst fast food item in america, fast food restaurants, fast food facts, healthy fast food, fast food list, fast food nutrition factsCalories: 840
  • Fat/SF/Trans Fat: 25g – 17g – 0.0g
  • Sodium: 1,050 mg
  • Carbs: 151 g
  • Sugar: 143 g
  • Fiber: 0 g
  • Protein: 17 g
  • Fatness Factor Score: 72.4

 

 

 

30. McDonald’s — M&M’s McFlurry

  • mcdonalds m&m mcflurry, fast food, fast food nutrition, fast food calories, worst fast food items, most fattening fast food items, unhealthiest fast food items, fast food lists, worst fast food item in america, fast food restaurants, fast food facts, healthy fast food, fast food list, fast food nutrition factsCalories: 930
  • Fat/SF/Trans Fat: 33g – 20g – 1.0g
  • Sodium: 260 mg
  • Carbs: 139 g
  • Sugar: 128 g
  • Fiber: 2 g
  • Protein: 20 g
  • Fatness Factor Score: 72.5

 

 

 

29. Blimpie — Special Vegetarian Sub (Doritos)

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  • Calories: 1,180
  • Fat/SF/Trans Fat: 59g – 18g – 0.0g
  • Sodium: 3,540 mg
  • Carbs: 131 g
  • Sugar: 20 g
  • Fiber: 8 g
  • Protein: 33 g
  • Fatness Factor Score: 73.1

 

28. Quiznos — Honey Bacon Club

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  • Calories: 1,200
  • Fat/SF/Trans Fat: 53g – 19g – 0.5g
  • Sodium: 3,400 mg
  • Carbs: 121 g
  • Sugar: 31 g
  • Fiber: 5 g
  • Protein: 61 g
  • Fatness Factor Score: 73.5

 

27. White Castle — Shrimp Nibblers

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  • Calories: 1,340
  • Fat/SF/Trans Fat: 90g – 13g – 0.0g
  • Sodium: 2,900 mg
  • Carbs: 100 g
  • Sugar: 5 g
  • Fiber: 5 g
  • Protein: 38 g
  • Fatness Factor Score: 73.6

 

26. Quiznos — Mesquite Chicken Sub

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  • Calories: 1,290
  • Fat/SF/Trans Fat: 60g – 32g – 0.5g
  • Sodium: 3,260 mg
  • Carbs: 103 g
  • Sugar: 13 g
  • Fiber: 6 g
  • Protein: 82 g
  • Fatness Factor Score: 74.9

 

26. Quiznos — Baja Chicken Sub

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  • Calories: 1,230
  • Fat/SF/Trans Fat: 52g – 30g – 0.5g
  • Sodium: 3,540 mg
  • Carbs: 107 g
  • Sugar: 18 g
  • Fiber: 4 g
  • Protein: 81 g
  • Fatness Factor Score: 74.9

 

26. Cinnabon — Oreo Chillata

  • cinnabon oreo chillata, fast food, fast food nutrition, fast food calories, worst fast food items, most fattening fast food items, unhealthiest fast food items, fast food lists, worst fast food item in america, fast food restaurants, fast food facts, healthy fast food, fast food list, fast food nutrition factsCalories: 1,040
  • Fat/SF/Trans Fat: 50g – 28g – N/A
  • Sodium: 570 mg
  • Carbs: 133 g
  • Sugar: 102 g
  • Fiber: 2 g
  • Protein: 17 g
  • Fatness Factor Score: 74.9

 

 

 

23. White Castle — Hash Round Nibblers

  • white castle hash round nibblers, fast food, fast food nutrition, fast food calories, worst fast food items, most fattening fast food items, unhealthiest fast food items, fast food lists, worst fast food item in america, fast food restaurants, fast food facts, healthy fast food, fast food list, fast food nutrition factsCalories: 1,440
  • Fat/SF/Trans Fat: 110g – 17g – 0.0g
  • Sodium: 1,830 mg
  • Carbs: 101 g
  • Sugar: 0 g
  • Fiber: 10 g
  • Protein: 10 g
  • Fatness Factor Score: 75.7

 

 

 

22. Quiznos — Honey Mustard Chicken Sub

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  • Calories: 1,300
  • Fat/SF/Trans Fat: 57g – 30g – 1.0g
  • Sodium: 3,060 mg
  • Carbs: 112 g
  • Sugar: 20 g
  • Fiber: 5 g
  • Protein: 82 g
  • Fatness Factor Score: 76.8

 

21. Quiznos — Classic Italian Sub

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  • Calories: 1,210
  • Fat/SF/Trans Fat: 64g – 22g – 1.0g
  • Sodium: 3,370 mg
  • Carbs: 106 g
  • Sugar: 17 g
  • Fiber: 6 g
  • Protein: 51 g
  • Fatness Factor Score: 77.6

 

20. Quiznos — Lobster & Seafood Salad Sub

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  • Calories: 1,060
  • Fat/SF/Trans Fat: 58g – 31g – 2.0g
  • Sodium: 2,540 mg
  • Carbs: 108 g
  • Sugar: 11 g
  • Fiber: 6 g
  • Protein: 33 g
  • Fatness Factor Score: 78.3

 


Pages: Intro, 50-35 | 34-20 | 19-1 | The Dirty 200 (Print)


Bryan DiSanto

Founder & Editor-in-Chief at Lean It UP
ELLO ELLO I'm Bryan DiSanto. I'm the Founder & Editor-in-Chief of Lean It UP, a CPT/CSN/Fitness Coach, Chef trained at Le Cordon Bleu – Paris, NYU graduate, ex-fat kid, and all-around fitness junkie.

I also contribute to Men's Health Magazine.

When I'm not working on my abs (or somebody else’s), whipping up avocado roses and avocado toast, or running a Tough Mudder, I'm probably yelling at a Carolina Panthers game somewhere.

Come be friends with me on Instagram (@BRYDISANTO) & Snapchat (BRYDISANTO).
Bryan DiSanto

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